Anyone with sensitive skin knows the struggles with redness. Even when you think you’ve miraculously gotten rid of your flushed skin for a night, you wake up the next morning and there it is again, glaring back at you. Was it because you washed your face so late at night? Or was it because you tried a new recipe for a make-it-yourself mask? Is it actually rosacea, or is your complexion just taking the rosy-cheek thing to a whole new level? Click here to find out.
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If you think slathering yourself in sunscreen before a day at the beach is the key to low-risk sunbathing there’s bad news. According to the National Institute for Health and Care Excellence (NICE) there is “no safe or healthy way to tan.” The new guidelines advise always wearing sunscreen of SPF15 or higher when outdoors and using six to eight teaspoonfuls of lotion to cover the entire body. Wearing a high factor of sun protection (SPF30 plus) doesn’t necessarily mean you can spend longer periods in the sun without the risk of burning. Continue to read here.
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“This is one of those no-brainers every derm knows. Just say no!” Besides some scary-sounding infections (like MRSA, which can cause a painful abscess), when you pick at your skin you’re risking serious, sometimes permanent scarring. Click here to find out how you should properly take care of a pimple that’s begging to be popped.
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“…Psoriasis is an autoimmune disease that results in the overproduction of skin cells, causing plaques to form, typically on elbows, knees and the scalp; however, these can also show up on the palms, torso, and even the face. Alternately, eczema is an inflammatory skin condition, which causes red rash-like bumps that are itchy and may blister or bleed.” To find out what type of natural treatments might help with your psoriasis or eczema click here.
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“My crash course into the mysterious world of Temporomandibular joint disorder began one fateful fall evening, during my junior year of college. The day started off, as usual, packed with classes and followed by a seven-hour shift at one of my two part-time jobs. What began as a dull ache early in the day, suddenly turned into a searing hot pain that shot through my head as the lights from oncoming traffic flashed across my field of vision during my drive home. It was my first migraine.” Click here to read the entire article.
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Ultraviolet radiation is the most preventable risk factor for skin cancer and yet people still pay good money to irradiate themselves in the name of aesthetics. Last December, the U.S. Food and Drug Administration proposed a ban on the use of tanning beds for minors because the effects of UV radiation are cumulative.
For the study, published in the Journal of the American Academy of Dermatology, researchers from the Centers for Disease Control and Prevention estimated the impact of the ban among the 61 million U.S. kids who are 14 or younger. They determined that barring minors from using tanning beds would prevent almost 62,000 cases of melanoma, 6,700 melanoma deaths, and $343 million in treatment costs. A total ban on indoor tanning — fat chance, but a girl can dream — could prevent nearly 203,000 melanoma cases and 23,000 melanoma deaths, and save $1.1 billion in melanoma treatment costs.
To read the full article click here.
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Here is a great list of suggestions on how you can help soothe infantile eczema by Today’s Parent.
1. Stick to the basics.
The emollient that’s most recommended to lock moisture into the skin of babies with eczema is plain old petroleum jelly—it’s among the least likely to trigger a reaction, and it’s also the cheapest option. But if you want to try something else, you can find a list of moisturizers that have been reviewed by the Eczema Society of Canada and found to be free of common irritants such as fragrance at eczemahelp.ca. “When trying any new moisturizer, patch-test it on a small area of skin to see if the child reacts to it before applying to their whole body,” suggests Amanda Cresswell-Melville, executive director of the Eczema Society of Canada. And start early. Research suggests that applying emollient daily, starting at birth, can actually reduce the risk of developing eczema by the age of six months by as much as 67 percent in babies with a strong genetic predisposition to the condition.
2. Reduce bath-time irritants.
When your infant has eczema, bubble bath and soap crayons are off limits, because they contain harsh soaps and dyes that can dry and irritate skin. But that doesn’t mean your baby can’t have any fun in the tub. Invest in some colourful bath toys or sing songs while you’re rub-a-dub-dubbing. And speaking of rubbing—don’t. Pat dry with a soft towel and leave skin a bit damp, then moisturize.
3. Stop the scratching.
Because even accidentally scratching the skin can spur itching, you should keep your baby’s nails short and smooth. If she’s is scratching at night, put cotton mittens or socks on your baby’s hands to limit damage to the skin. But this should be a short-term solution. If you find yourself using mittens frequently, it can begin to interfere with motor development, and it’s also a sign the eczema isn’t under control. “When they’re flaring, you need to be aggressive with the topical medication and use it two or three times a day until the flare calms down,” stresses Janice Heard, a Calgary paediatrician and Canadian Paediatric Society spokesperson. If you’re already using medicated cream as directed, promptly notify your doctor it isn’t doing its job.
4. Keep her cool.
Heat, and especially sweat, can irritate the skin, so if your baby does get sweaty, rinse her off (sponge baths are fine) as soon as possible, and reapply moisturizer afterward. Even in the winter, keep your baby’s room cool—it should be just warm enough that she’ll be comfy in light pyjamas or a onesie without a blanket. In the summer, dress your baby in loose, light layers to prevent perspiring. If it’s so hot and muggy that sweating is inevitable, a wet T-shirt may help keep her skin cool. To make moisturizer and medicated cream feel extra soothing, try storing them in the refrigerator or an insulated lunch bag with a cold pack.
5. Choose gentle fabrics.
Avoid scratchy lace and wool fabrics, and opt for soft, breathable fabrics, like cotton or cotton blends. if clothing seems to irritate your baby’s skin, you may also want to adjust your laundry routine. Try switching to fragrance-free detergent or soap, and cutting out fabric softener or dryer sheets. Be prepared to experiment—some kids get itchy when you don’t use fabric softener.
6. Add a protective barrier.
Slather an extra layer of petroleum jelly on your baby’s cheeks and nose before heading out for a wintery walk to prevent chapping and irritation from dry winter air. If your baby gets an eczema flare around her mouth, apply petroleum jelly or another thick barrier cream to the area before meals and snacks, advises Michele Ramien, a dermatologist at the Children’s Hospital of Eastern Ontario in Ottawa. “Kids with eczema have the genetics to develop allergies, and one of the main ways they become allergic is through exposure on broken or damaged skin,” she explains. The barrier will also prevent acidic foods such as strawberries and tomato sauce from irritating the skin when they inevitably get all over your little one’s face.
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If you’re currently going through the miracle of bringing a new life into the world, congratulations! As much as a miracle as it may be, we know that not every part of pregnancy might feel like it. Advice on all things skin related when you’re pregnant. From the best creams for sore nipples to how to deal with stretch marks and take-on hormonal acne. Click here for the full article.
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“Pimples are a scourge of teenage years, right? But anyone who has looked in the mirror and found an unwelcome zit in their 20s, 30s or even later can tell you that clear skin isn’t always one of adulthood’s privileges. A stray pimple — or ongoing breakouts — aren’t unusual for adult…” Continue to read here.
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