Brighten Your Smile
Get a Real Haircut
Give Your Eyes a Lift
Skip the Shadow
Erase the Wrinkles
If your face is showing deep wrinkles, it’s time to bring out the heavy guns. “Men tend to want more of a quick fix versus women, so I try to recommend treatment options that the least amount of maintenance as possible,” says Dr. Frank. One such fix: Botox. “I’ll inject Botox into the forehead area where there are wrinkles. Patients can be treated within minutes and with no downtime. The procedure is fully reversible, safely absorbed, and requires re-treatment every four to six months.” Botox costs $300–$500 per treatment.
Moisturize
Live Happy
As you get older, you receive an increasing number of birthday cards that remind you age is “a state of mind.” And though trite, this is also true. Somewhere between your job, your kids, and your taxes, you may have lost that carefree thing people associate with youth. Getting it back is a tall order. But you can do your part to reduce the amount of stress in your life with such activities as yoga, running, or even meditation. True, all of these require time, and lack of time may be the very thing causing you stress. But researchers at UCLA found that just 12 minutes of yoga a day over the course of eight weeks lowered the body’s inflammatory response — a marker for stress, aging skin, and several chronic diseases. Got 12 minutes? Sure you do.